How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss by Katrina Ubell
- How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
- Katrina Ubell
- Page: 304
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781538709368
- Publisher: Grand Central Publishing
Free pdf ebook torrent downloads How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. As a pediatrician, Katrina Ubell, MD, always struggled with her weight—she was either 40 pounds overweight, or struggling to lose that weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for herself. Like everyone else, she tried many different diets and programs, but would always regain the weight. In 2015, Dr. Ubell "cracked the code" for making weight loss permanent, and developed a program targeted at busy physicians like herself who often de-prioritize their own wellness. As a weight loss coach, Dr. Ubell has helped over 1,000 busy physicians and professionals find and stay at a healthy weight with her brain-based program, and is now ready to bring this program to the general public. Dr. Ubell's program doesn't involve any unrealistic diets, plans, special foods, supplements, or even rigorous exercise protocols; instead, she uses a deep understanding of the brain and behavior patterns to get results. Through her work, she has been able to uncover and speak into the universal obstacles that stand in our way of losing and keeping off weight.
How to Lose Weight for the Last Time by Katrina Ubell - Balance
The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping
How to Lose Weight for the Last Time: book - ThriftBooks
How to Lose Weight for the Last Time: Brain-Based $37.80 Save $7.20! List Price: $45.00. Format: Audio CD. Condition: New. Releases Sep 20, 2022.
How to Lose Weight for the Last Time: Brain - Barnes & Noble
“By moving the conversation around weight loss away from willpower and instead applying what science knows about our neurobiology, Dr. Katrina Ubell is able to
How to Lose Weight for the Last Time: Brain-based Solutions
How to Lose Weight for the Last Time: Brain-based Solutions for Permanent Weight Loss CD – 完全版, 2022/9/20 · Kindle版 (電子書籍) ￥1,408 · ハードカバー ￥4,354
How to Lose Weight for the Last Time: Brain-Based Solutions
Amazon.com: How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss (Audible Audio Edition): Katrina Ubell, Balance: Audible
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How to Lose Weight for the Last Time - Katrina Ubell - Booktopia
Booktopia has How to Lose Weight for the Last Time, Brain-based Solutions for Permanent Weight Loss Audio CD by Katrina Ubell.
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